Sardis Presbyterian Church
Sunday, July 20, 2008  
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 Coming in September!

Beginning Tai Chi Exercise Classes

The Senior Link Ministry has invited William Wong, an instructor and long time Practitioner in Tai Chi, to teach a six-week series to introduce the exercise benefits of Tai Chi. Tai Chi is an ancient Chinese martial art that enhances balance and promotes circulation, flexibility, stress relief, and relaxation. This form of exercise has been recognized for its help in falls prevention. 

The classes will be offered September 4– October 9 and is limited to 25 participants. Registration will be opened first to members age 55 and older.  After August 15 registration will be open to all members.  There will no charge for this special introductory series. For more information, contact Jane Fobel: 704-366-1854.

 

 

Senior Link

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LIFE-LONG LIVING CONFERENCE
OCTOBER 13-17

Learn More Here!

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Sardis is Your Senior Link!!!
If you are retired, an empty-nester, or just downsizing your busy life, Sardis Presbyterian Church has the “Senior Link” for you.

Aging is inevitable and is the blessing of long life. There are challenges and opportunities along the way. Sardis’ Senior Link Ministry hopes to provide you with information and assistance at the level you desire. Our goal is to keep you connected to your church family and to keep you up-to-date on church activities, opportunities, and available resources.

Friendship Connection
A monthly fellowship group for retirees and older adults. Meets the 3rd Tuesday of the month in the Fellowship Hall for a program at 11:00am and in the small dining room at 12:00 for lunch. The programs have been led by a variety of speakers: theologians, artists, civic leaders and volunteers. A good place to see old friends and make new friends.

Shining Stars Adult Day Respite
Shining Stars is a non-profit adult day respite program for members of our community with early stages of Alzheimer’s. Activities include supervised projects, social interaction, and exercise designed to encourage and stimulate the participants. The service is hosted by Sardis on Tuesdays and Thursdays from 10:00 a.m. to 3:00 p.m. We support the program by providing lunches on Tuesdays.

The Church Bus
The church provides transportation to the 11:00 worship service on Sunday mornings for residents of Plantation Estates and for the retirement communities Carriage Club, Sharon Towers and The Cypress.

Phone Friends
Church members are paired with homebound members and serve as a phone friend. The phone friend calls the homebound member once a week to see how that individual is and to keep him-her updated on news from Sardis.

Special Worship Services and Communion*

Lessons & Carols
(Advent)

Holy Week Remembrance Service


* Communion is served at each of these short services.  Held in the chapel, these services are offered to homebound and other members who may have difficulty attending regular worship services.


Volunteer Opportunities
      Provide a Shining Stars meal
      Become a driver of the Church Bus or minivan
      Be a Phone Friend to a homebound member

Resource Library
The church library maintains a collection of resources dealing with all stages of senior living. Materials are added and updated on a regular basis. Consult the church librarian for more information and volunteer opportunities.

For More Information
Email Dr. Jane Fobel
or Cindy McLeod or call them at the church, 704-366-1854, for more information on how to get involved.

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  Sunday's 10:35-11:00am   Minimize

 

“An Ounce of Prevention...”

 

How is your Blood Pressure?

 

Hypertension doesn’t mean being too tense. It refers to elevated blood pressure in the arteries, the blood vessels that carry blood to all parts of the body.  This condition can exist in persons feeling perfectly well, and if left untreated can lead to serious complications such as strokes, heart disease, and kidney failure. Hypertension responds well to treatment, and if detected early with blood pressure screening, can often be reversed with changes in lifestyle and without medication. Do you know what your blood pressure is? Come by Room 101 of the EducationBuilding on Sunday mornings between 10:35-11:00 and get it checked! -Dr. Charlie Williams

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